There is a manual for everything in this world, for every object. (mobiles, bikes, cars), for us to learn how to use it better and make it last longer.

For an example, in an aeroplane, the most essential checked thing is the petrol. It’s just an element but it is the food for the engine, from which the engine derives energy to take you high, a thousand miles away.


A subject of such priority cannot be handled with negligence. It has to be 100% pure. There are no rooms for corruption. You cannot risk lives here.

So, what is the manual for human beings and the priority checklist?

The Holy Book, for it doesn’t support any corruption. It teaches the purest form of living.

And, what is our fuel, with which we run? It is what we eat. We are a pilot now, responsible for our own bodies. Regulating it properly is our duty, not only for us but for our families as well. For, what we eat becomes our blood, metaphorically.



Our balanced diet has a direct relation to the balance in our family and our society.

Eating more than required accumulates fat, which brings obesity. Similarly, accumulating more money than needed brings misery.

Let’s not scam on others property. It will affect our entire generation.


So, what we eat should not only be healthy but also your source by which you earn your meal should be; free from impurities. By impurities, I mean greed, envy, and narcissism.

Now, we should put our conscious to work and access, are we really healthy?


If not, then find the way to repurify your body and soul, and you will find it in the manual called ‘Holy Book’, for no other nutrition manual can make your inner self-healthy.


So, don’t judge others with their shape, but the purity of their blood and fat.

"If you know to admire art, you are already an artist." ©RR |November 10| |An entrepreneur| |A scribbler| |A writer with some attitudinal| |Seldom critic, usually sarcastic|
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10 thoughts on ““Fat”

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